February, 10th 2018
Ashtanga is a dynamic form of yoga that focuses on the practice of Asanas (postures) coordinated with proper breathing (Pranayama).
We will practice the Primary Series in the first part and Pranayama and meditation in the second part.
This workshop is aimed at anyone interested in learning the practice of Ashtanga yoga, regardless if they have done yoga before and their physical condition.
Duration: 9.30am to 1 pm
Price: 25 €
only part 1: 20 €
only part 2: 10 €
C/ Duque de Gaeta 31, 46022 Valencia
Close to Metrostation Ayora (L5, L7)
next workshop: 24th of February 2018